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Monday, November 7, 2011

FISH THEEYAL (CHOORA)




Ingredients:

Fish                                                        :            1/4 kg, cut into small pieces
Small onion sliced into thin pieces            :            10-15
Grated coconut                                       :            1 cup
Tamarind                                                 :            small lemon sized
Red chili powder                                      :            1 tsp
Coriander powder                                      :            1 tsp
Fenugreek Powder                                   :            a pinch
Pepper powder                                         :            1/2 tsp
Turmeric powder                                       :            1/4 tsp
Curry leaves                                              :            a few
Whole red chilies                                       :            2
Salt                                                           :            to taste
Oil                                                             :            as needed          

1. Heat 1 tsp of oil in a small pan and sauté coconut till brown.  Add chili powder, coriander powder, pepper powder, fenugreek powder and turmeric powder and stir fry in sim till it gives an aroma.  Not allow masalas to get burn too much. Keep aside and cool. Grind it to a smooth fine paste.
2. Heat 2 tbsp of oil and add mustard seeds, curry leaves and whole red chilies and allow it to splutter. 
3. Add small onion pieces and fry it for 2 minutes. 
4. Add tamarind extract into it and allow it to boil for 2-3 mts.  Add required salt.
5. Now add the coconut masala paste, add required water and mix well.  Allow it to boil.
6. Now add the fish pieces and bring to a boil.  Cover the pan and Simmer for 5-7 minutes till the fish is cooked well.
8. Serve hot with rice.

Bon Appétit

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